Dayra is a Level 3 Pilates instructor with strong basis on the fundamentals of Pilates philosophy. She is also certified on Pilates with small equipment, Pilates with orthopaedic conditions and pre-post-natal
As she made the decision to change her marketing career to enter the Wellness Industry where she hopes that her passion and dedication can make a difference, her “feel good and feel challenged” classes are aimed to provide a whole body workout, helping you to find you own strength
I moved to London where I continued my studies in Immigration Law as well as becoming a Personal Trainer and STOTT Reformer Pilates Instructor (my passion) so I left my job to become a full time trainer. I am a Lawyer from heart & Trainer from soul.
I am very interested in health, beauty and education, always adding new qualifications, doing courses and workshops, also I love to do classes in different studios so I can steal in a good way exercises and ideas to incorporate in my sessions"
Over the past 15 years this has been more involved in coaching and teaching, working as a football and basketball coach at youth level with a year long stint coaching 'soccer' in the States.
Peter holds a Honours Degree in Sport and Exercise Science from Edinburgh Napier University, with a focus on exercise physiology, sports biomechanics and sports psychology.
Peter has been teaching mat and reformer Pilates for the past 4 years and believes that, regardless of what your training and health goals, pilates should form an intergral part of any exercise programme.