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Absolute HIIT


This class is taught by:

Mark Canning

Mark is a fully qualified physiotherapist, personal trainer and strength and conditioning coach. He has a strong sporting background having played rugby for Munster and Ireland at various levels. Mark also holds a black belt in TaeKwon Do. Marks classes are challenging to say the least. His aim is to work together with you to get you in the best shape possible whilst at all times keeping a smile on your face.

Absolute High Intensity Interval Training. Designed to burn calories and increase fitness. You'll love it!

Upcoming classes:

  • Mon 23 Oct 6:00 pm - 6:45 pm with Mark Canning
  • Mon 23 Oct 7:00 pm - 7:45 pm with Mark Canning
  • Sat 28 Oct 9:15 am - 10:00 am with Mark Canning
  • Sat 28 Oct 10:00 am - 10:45 am with Mark Canning
  • Mon 30 Oct 6:00 pm - 6:45 pm with Mark Canning
  • Mon 30 Oct 7:00 pm - 7:45 pm with Mark Canning
  • Wed 01 Nov 7:15 am - 8:00 am with Tom Dolan
  • Sat 04 Nov 9:15 am - 10:00 am with Mark Canning
  • Sat 04 Nov 10:00 am - 10:45 am with Mark Canning
  • Mon 06 Nov 6:00 pm - 6:45 pm with Mark Canning
  • Mon 06 Nov 7:00 pm - 7:45 pm with Mark Canning
  • Wed 08 Nov 7:15 am - 8:00 am with Tom Dolan
  • Sat 11 Nov 9:15 am - 10:00 am with Mark Canning
  • Sat 11 Nov 10:00 am - 10:45 am with Mark Canning
  • Mon 13 Nov 6:00 pm - 6:45 pm with Mark Canning