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Mark is a fully qualified physiotherapist, personal trainer and strength and conditioning coach. He has a strong sporting background having played rugby for Munster and Ireland at various levels. Mark also holds a black belt in TaeKwon Do. Marks classes are challenging to say the least. His aim is to work together with you to get you in the best shape possible whilst at all times keeping a smile on your face.

Mark instructs the following:
  • Absolute HIIT
  • Absolute High Intensity Interval Training. Designed to burn calories and increase fitness. You'll love it!