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To be confirmed



To be confirmed instructs the following:
  • Intermediate Pilates
  • This level of class requires a good level of strength, fitness and understanding of the basics that are taught in the beginners classes. Using the tools that the machine provides, we can accommodate a very wide range of abilities in these classes and continually challenge you as you improve. These classes are designed to be challenging and to overload your body causing it to adapt and transform.