Absolute Blogging is a place you can find all sorts of useful information that will keep you informed on tips and advice in keeping your body mind and soul in the best shape possible. In addition our in house DJ LMBB (Little Miss Beat Box) bringing you Ab
Alex has become the first great success at Absolute of the Model Method personal training created by Hollie Grant. With a loss of 5% body fat and much more definition in her arms, abs, glutes, legs, and back Alex is well on her way to achieving her goals. Congrats Alex - keep up the great work!